THE POWER OF JOURNALING

Have you ever heard it’s good to journal? Or has someone ever told you, “you should journal it’s good for you”? Growing up, I watched the TV show Gidget played by Sally Field, who writes in her diary. I can still hear her voice in my head, “Dear Diary.” I always fantasized about writing in a diary or journal but didn’t know how to or why I should. Several years ago, I kept getting this whisper and nudge to write. I eventually started writing to document my mom’s terminal and the last 5 days I had with her before passing away. I’ve never stopped writing ever since and discovered the power of communicating with my inner authentic self and the nonphysical world through writing in my journal. Listen in to find out about the powers of writing to find your true North.

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