Feeling depleted

Vlog #051
Written By BE.FLOW Digital

April is stress awareness month. I confess that I was out of pocket from my social media platforms because last month I was feeling emotionally depleted and exhausted to the point that my brain felt like it was trying to function through a heavy haze of Benadryl fog. I could see the endless to-do list pile up, but I had no motivation or energy to get it done. The more I couldn’t move forward, the more overwhelmed and worried I got; only compounding my fatigue more. If you’ve ever felt like this before, you are not alone. Tune in to learn how I dug myself out of burnout.

Want more?

If this video spoke to you, then dive deeper:

  • Subscribe to the Find Your True North Vlog on YouTube

  • Join other like-minded women in my Hello, Oh Universe FREE Facebook Group

  • Connect with me on Instagram

BE.FLOW Digital

We empower changemakers to amplify their impact through social media + web design.

https://beflowdigital.com
Previous

Following your IAV, what’s next?
Next

Let go of the Steering Wheel