Weekly lessons, practices, and tips

Vlog #032 BE.FLOW Digital Vlog #032 BE.FLOW Digital

Why Find your Joy?

As we head into the Fall Season and you get back to your work and school schedules for your kids, it is important now more than ever to ensure you plan things you enjoy into your busy calendar. It's okay to take a time out for yourself. Remember that taking time to do things that bring you joy will help you tap into your own Inner Authentic Voice (IAV). Please tune in to this week's Vlog to remember why it's important to find your Joy.

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